Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.
The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.
The attached site, http://www.healthyskinportal.com , has more info.How can I remove cellulite? If going to get cellulite treatment, would it improve result?
i heard nivea works great, avon has a good cellulite/stretch mark product too.How can I remove cellulite? If going to get cellulite treatment, would it improve result?
Good-bye Cellulite cream. Buy it anywhere, and it really does work!
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