Wednesday, December 16, 2009

Ways to get rid of cellulite without buying treatments that wont work?

i am curious on what natural ways will work?Ways to get rid of cellulite without buying treatments that wont work?
anyone can get cellulite unfortunately. but to remove cellulite you have to do three things. firstly change you diet your diet you need to remove as much saturated fat as possible and to eat foods that are free of toxins. because foods that are high in saturated fats and toxins cause the fats cells in the cellulite area to become enlarged and group together creating dimples (cellulite) on the skins surface. the alterations of your diet don't need to be great it's easy to some up you just need to eat healthier more fruit and foods that are associated with detoxing





secondly you need to exercise, both cardiovascular and anareaobic exercises. but specifically you want to perform exercises that are going to help your specific area such as lunges, running and sit ups





to get the best results you need to get a cellulite cream because the cellulite has damaged the your skins connective tissues and skins cell structure you need to rejuvenate your skin help repair the damage, you need to strengthen these cells as there is no point in doing this work if the skins tissue will never have the strength to bring back the skins smoothness and firmness. the best cream that i have seen is from http://www.revitol.site88.net it's good stuff, 100% natural ingredients, no prescription needed, 100% safe and they have a reputable name and brand





good luckWays to get rid of cellulite without buying treatments that wont work?
Really there is no way to get rid of cellulite. And the bad thing it tends to look more prevalent on us thinner girls.





There are ways however to 'disguise' it or make it less noticeable.


I've heard sand or exfoliation works as does caffeine and sea algae and stuff....most expensive creams that may not even work contain those. BUTt ; ) If you make you own exfoliate using either salt or sugar mixed with (alittle)coffee to make it a 'scrub like' consistency. Pay special attention to problem areas and massage for about a minute or so then riinse in shower.


Following shower use a self tanner and apply to butt and thigh (or problem areas) let dry.


Once dry use the self tannner again, but this time in ADDITION to the butt %26amp; problem areas go all over your body. The darker areas of your problem areas will blend and therefore hide any imperfections. Ever notice tan bodies tend to look more toned?
Walk


Ride a Bike


Run


Do physical activities

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